BeefLow CarbZero CarbKeto Friendly
Beef, Rib, Whole (Ribs 6-12)
Cooking Method: Raw
452 calories per 1 serving (Beef, Rib, Whole, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 301 kcal |
| Protein | 16.6g |
| Carbohydrates | 0g |
| Fat | 25.5g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 54.75mg |
Per serving (1 serving (Beef, Rib, Whole, 150g))
| Calories | 452 kcal |
| Protein | 24.9g |
| Carbohydrates | 0.0g |
| Fat | 38.3g |
Macronutrient Ratio
Protein 22%Carbs 0%Fat 78%
About Beef, Rib, Whole (Ribs 6-12)
Beef, Rib, Whole (Ribs 6-12) (Raw) contains 306 calories per 100g serving, with 16.5g protein, 0g carbs, and 26.1g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Beef, Rib, Whole (Ribs 6-12) Fits Your Macros
- Beef, Rib, Whole (Ribs 6-12) contains 16.6g of protein per 100g, contributing 22% of total calories.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Beef, Rib, Whole (Ribs 6-12) is a high-fat food with 78% of calories from fat. Use portion control to manage overall calorie intake.
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