BeefHigh ProteinLow CarbZero CarbKeto Friendly
Beef, Short Loin, Top Loin, Steak
Cooking Method: Raw
389 calories per 1 cup (Beef, Short Loin, Top Loin, Steak, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 162.25 kcal |
| Protein | 22.4g |
| Carbohydrates | 0g |
| Fat | 7.43g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 56mg |
Per serving (1 cup (Beef, Short Loin, Top Loin, Steak, 240ml))
| Calories | 389 kcal |
| Protein | 53.8g |
| Carbohydrates | 0.0g |
| Fat | 17.8g |
Macronutrient Ratio
Protein 57%Carbs 0%Fat 43%
About Beef, Short Loin, Top Loin, Steak
Beef, Short Loin, Top Loin, Steak (Raw) contains 228 calories per 100g serving, with 20.6g protein, 0g carbs, and 15.5g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Short Loin, Top Loin, Steak Fits Your Macros
- Beef, Short Loin, Top Loin, Steak is an excellent source of protein, with 57% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 43% of the calories in Beef, Short Loin, Top Loin, Steak, providing a moderate amount of dietary fat.
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