BeefHigh ProteinLow CarbZero Carb
Beef, Round, Tip Round, Roast
Cooking Method: Raw
192 calories per 1 serving (Beef, Round, Tip Round, Roast, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 127.91 kcal |
| Protein | 21.11g |
| Carbohydrates | 0g |
| Fat | 4.16g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 55.69mg |
Per serving (1 serving (Beef, Round, Tip Round, Roast, 150g))
| Calories | 192 kcal |
| Protein | 31.7g |
| Carbohydrates | 0.0g |
| Fat | 6.2g |
Macronutrient Ratio
Protein 69%Carbs 0%Fat 31%
About Beef, Round, Tip Round, Roast
Beef, Round, Tip Round, Roast (Raw) contains 151 calories per 100g serving, with 20.5g protein, 0g carbs, and 7.01g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Round, Tip Round, Roast Fits Your Macros
- Beef, Round, Tip Round, Roast is an excellent source of protein, with 69% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 31% of the calories in Beef, Round, Tip Round, Roast, providing a moderate amount of dietary fat.
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