BeefHigh ProteinLow CarbZero CarbKeto Friendly
Beef, Short Loin, Top Loin, Steak
Cooking Method: Grilled
546 calories per 1 cup (Beef, Short Loin, Top Loin, Steak, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 227.5 kcal |
| Protein | 27.8g |
| Carbohydrates | 0g |
| Fat | 12.07g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 57mg |
Per serving (1 cup (Beef, Short Loin, Top Loin, Steak, 240ml))
| Calories | 546 kcal |
| Protein | 66.7g |
| Carbohydrates | 0.0g |
| Fat | 29.0g |
Macronutrient Ratio
Protein 51%Carbs 0%Fat 49%
About Beef, Short Loin, Top Loin, Steak
Beef, Short Loin, Top Loin, Steak (Grilled) contains 278 calories per 100g serving, with 26.2g protein, 0g carbs, and 18.4g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Short Loin, Top Loin, Steak Fits Your Macros
- Beef, Short Loin, Top Loin, Steak is an excellent source of protein, with 51% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 49% of the calories in Beef, Short Loin, Top Loin, Steak, providing a moderate amount of dietary fat.
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