BeefHigh ProteinLow CarbZero Carb
Beef, Rib, Eye, Small End (Ribs 10- 12)
Cooking Method: Broiled
273 calories per 1 serving (Beef, Rib, Eye, Small End, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 182 kcal |
| Protein | 29.9g |
| Carbohydrates | 0g |
| Fat | 6.05g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 63mg |
Per serving (1 serving (Beef, Rib, Eye, Small End, 150g))
| Calories | 273 kcal |
| Protein | 44.9g |
| Carbohydrates | 0.0g |
| Fat | 9.1g |
Macronutrient Ratio
Protein 69%Carbs 0%Fat 31%
About Beef, Rib, Eye, Small End (Ribs 10- 12)
Beef, Rib, Eye, Small End (Ribs 10- 12) (Broiled) contains 182 calories per 100g serving, with 29.9g protein, 0g carbs, and 6.05g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Rib, Eye, Small End (Ribs 10- 12) Fits Your Macros
- Beef, Rib, Eye, Small End (Ribs 10- 12) is an excellent source of protein, with 69% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 31% of the calories in Beef, Rib, Eye, Small End (Ribs 10- 12), providing a moderate amount of dietary fat.
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