BeefHigh ProteinLow CarbZero Carb
Beef, Round, Eye Of Round Steak
Cooking Method: Raw
287 calories per 1 cup (Beef, Round, Eye Of Round Steak, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 119.47 kcal |
| Protein | 23.39g |
| Carbohydrates | 0g |
| Fat | 2.9g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 51.04mg |
Per serving (1 cup (Beef, Round, Eye Of Round Steak, 240ml))
| Calories | 287 kcal |
| Protein | 56.1g |
| Carbohydrates | 0.0g |
| Fat | 7.0g |
Macronutrient Ratio
Protein 78%Carbs 0%Fat 22%
About Beef, Round, Eye Of Round Steak
Beef, Round, Eye Of Round Steak (Raw) contains 127 calories per 100g serving, with 23.2g protein, 0g carbs, and 3.83g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Round, Eye Of Round Steak Fits Your Macros
- Beef, Round, Eye Of Round Steak is an excellent source of protein, with 78% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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