BeefHigh ProteinLow CarbZero Carb
Beef, Round, Bottom Round, Roast
245 calories per 1 serving (Beef, Round, Bottom Round, Roast, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 163 kcal |
| Protein | 28g |
| Carbohydrates | 0g |
| Fat | 5.72g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 37mg |
Per serving (1 serving (Beef, Round, Bottom Round, Roast, 150g))
| Calories | 245 kcal |
| Protein | 42.0g |
| Carbohydrates | 0.0g |
| Fat | 8.6g |
Macronutrient Ratio
Protein 69%Carbs 0%Fat 31%
About Beef, Round, Bottom Round, Roast
Beef, Round, Bottom Round, Roast contains 163 calories per 100g serving, with 28g protein, 0g carbs, and 5.72g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Round, Bottom Round, Roast Fits Your Macros
- Beef, Round, Bottom Round, Roast is an excellent source of protein, with 69% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 31% of the calories in Beef, Round, Bottom Round, Roast, providing a moderate amount of dietary fat.
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