BeefHigh ProteinLow CarbZero Carb
Beef, Chuck, Clod Steak
Cooking Method: Braised
454 calories per 1 cup (Beef, Chuck, Clod Steak, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 189 kcal |
| Protein | 29.3g |
| Carbohydrates | 0g |
| Fat | 7.04g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 60mg |
Per serving (1 cup (Beef, Chuck, Clod Steak, 240ml))
| Calories | 454 kcal |
| Protein | 70.3g |
| Carbohydrates | 0.0g |
| Fat | 16.9g |
Macronutrient Ratio
Protein 65%Carbs 0%Fat 35%
About Beef, Chuck, Clod Steak
Beef, Chuck, Clod Steak (Braised) contains 189 calories per 100g serving, with 29.3g protein, 0g carbs, and 7.04g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Chuck, Clod Steak Fits Your Macros
- Beef, Chuck, Clod Steak is an excellent source of protein, with 65% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 35% of the calories in Beef, Chuck, Clod Steak, providing a moderate amount of dietary fat.
More in Steaks
Food: Beef, Australian, Imported, Grass-Fed, Loin
Beef > Steaks
High ProteinLow Carb
Food: Beef, Australian, Imported, Grass-Fed, Rib
Beef > Steaks
Low CarbKeto Friendly
Food: Beef, Australian, Imported, Wagyu, Loin
Beef > Steaks
Low CarbZero CarbKeto Friendly
Food: Beef, Bottom Sirloin, Tri-Tip Roast
Cooking: Raw
Beef > Steaks
High ProteinLow CarbZero Carb
More Beef
Food: Beef
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef
Cooking: Raw
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef Composite
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Australian, Imported, Grass-Fed
Cooking: Raw
Beef > Other Beef
Low CarbKeto Friendly
Track this food in your meal
Add Beef, Chuck, Clod Steak to our Calorie Calculator and see your daily totals.