BeefHigh ProteinLow CarbZero CarbKeto Friendly
Beef, New Zealand, Imported, Flat
Cooking Method: Braised
359 calories per 1 serving (Beef, New Zealand, Imported, Flat, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 239 kcal |
| Protein | 32.55g |
| Carbohydrates | 0g |
| Fat | 12.05g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 30mg |
Per serving (1 serving (Beef, New Zealand, Imported, Flat, 150g))
| Calories | 359 kcal |
| Protein | 48.8g |
| Carbohydrates | 0.0g |
| Fat | 18.1g |
Macronutrient Ratio
Protein 55%Carbs 0%Fat 45%
About Beef, New Zealand, Imported, Flat
Beef, New Zealand, Imported, Flat (Braised) contains 252 calories per 100g serving, with 31.9g protein, 0g carbs, and 13.8g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, New Zealand, Imported, Flat Fits Your Macros
- Beef, New Zealand, Imported, Flat is an excellent source of protein, with 55% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 45% of the calories in Beef, New Zealand, Imported, Flat, providing a moderate amount of dietary fat.
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