Daily Calorie
BeefLow CarbKeto Friendly

Beef, Ribeye Cap Steak

Cooking Method: Raw

423 calories per 1 cup (Beef, Ribeye Cap Steak, 240ml)

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Nutrition Facts

Per 100g

Calories176.25 kcal
Protein19.8g
Carbohydrates1.39g
Fat10.2g
Fiber0g
Sugar0g
Sodium86mg

Per serving (1 cup (Beef, Ribeye Cap Steak, 240ml))

Calories423 kcal
Protein47.5g
Carbohydrates3.3g
Fat24.5g

Macronutrient Ratio

Protein 45%Carbs 3%Fat 52%

About Beef, Ribeye Cap Steak

Beef, Ribeye Cap Steak (Raw) contains 180 calories per 100g serving, with 19.7g protein, 1.51g carbs, and 10.6g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Beef, Ribeye Cap Steak Fits Your Macros

  • Beef, Ribeye Cap Steak provides a moderate amount of protein, with 45% of its calories from protein.
  • Fat makes up 52% of the calories in Beef, Ribeye Cap Steak, providing a moderate amount of dietary fat.

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