BeefHigh ProteinLow CarbZero Carb
Beef, Shank Crosscuts, Simmered
302 calories per 1 serving (Beef, Shank Crosscuts, Simmered, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 201 kcal |
| Protein | 33.7g |
| Carbohydrates | 0g |
| Fat | 6.36g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 64mg |
Per serving (1 serving (Beef, Shank Crosscuts, Simmered, 150g))
| Calories | 302 kcal |
| Protein | 50.5g |
| Carbohydrates | 0.0g |
| Fat | 9.5g |
Macronutrient Ratio
Protein 70%Carbs 0%Fat 30%
About Beef, Shank Crosscuts, Simmered
Beef, Shank Crosscuts, Simmered contains 201 calories per 100g serving, with 33.7g protein, 0g carbs, and 6.36g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Shank Crosscuts, Simmered Fits Your Macros
- Beef, Shank Crosscuts, Simmered is an excellent source of protein, with 70% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 30% of the calories in Beef, Shank Crosscuts, Simmered, providing a moderate amount of dietary fat.
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