BeefLow CarbZero Carb
Beef, Chuck, Clod Roast
Cooking Method: Raw
194 calories per 1 serving (Beef, Chuck, Clod Roast, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 129 kcal |
| Protein | 19.6g |
| Carbohydrates | 0g |
| Fat | 5.02g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 64mg |
Per serving (1 serving (Beef, Chuck, Clod Roast, 150g))
| Calories | 194 kcal |
| Protein | 29.4g |
| Carbohydrates | 0.0g |
| Fat | 7.5g |
Macronutrient Ratio
Protein 63%Carbs 0%Fat 37%
About Beef, Chuck, Clod Roast
Beef, Chuck, Clod Roast (Raw) contains 129 calories per 100g serving, with 19.6g protein, 0g carbs, and 5.02g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Chuck, Clod Roast Fits Your Macros
- Beef, Chuck, Clod Roast is an excellent source of protein, with 63% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 37% of the calories in Beef, Chuck, Clod Roast, providing a moderate amount of dietary fat.
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