BeefLow CarbZero CarbKeto Friendly
Beef, Chuck, Blade Roast
Cooking Method: Raw
366 calories per 1 serving (Beef, Chuck, Blade Roast, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 244 kcal |
| Protein | 17.25g |
| Carbohydrates | 0.25g |
| Fat | 18.83g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 68.25mg |
Per serving (1 serving (Beef, Chuck, Blade Roast, 150g))
| Calories | 366 kcal |
| Protein | 25.9g |
| Carbohydrates | 0.4g |
| Fat | 28.2g |
Macronutrient Ratio
Protein 29%Carbs 0%Fat 71%
About Beef, Chuck, Blade Roast
Beef, Chuck, Blade Roast (Raw) contains 248 calories per 100g serving, with 17.2g protein, 0g carbs, and 19.4g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Beef, Chuck, Blade Roast Fits Your Macros
- Beef, Chuck, Blade Roast provides a moderate amount of protein, with 29% of its calories from protein.
- Beef, Chuck, Blade Roast is a high-fat food with 71% of calories from fat. Use portion control to manage overall calorie intake.
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