BeefHigh ProteinLow CarbZero Carb

Beef, New Zealand, Imported, Oyster Blade

Cooking Method: Braised

295 calories per 1 serving (Beef, New Zealand, Imported, Oyster Blade, 150g)

Nutrition Facts

Per 100g

Calories	196.5 kcal
Protein	29.85g
Carbohydrates	0g
Fat	8.57g
Fiber	0g
Sugar	0g
Sodium	25mg

Per serving (1 serving (Beef, New Zealand, Imported, Oyster Blade, 150g))

Calories	295 kcal
Protein	44.8g
Carbohydrates	0.0g
Fat	12.9g

Macronutrient Ratio

Protein 61%Carbs 0%Fat 39%

About Beef, New Zealand, Imported, Oyster Blade

Beef, New Zealand, Imported, Oyster Blade (Braised) contains 197 calories per 100g serving, with 29.8g protein, 0g carbs, and 8.68g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Beef, New Zealand, Imported, Oyster Blade Fits Your Macros

Beef, New Zealand, Imported, Oyster Blade is an excellent source of protein, with 61% of its calories coming from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 39% of the calories in Beef, New Zealand, Imported, Oyster Blade, providing a moderate amount of dietary fat.