BeefHigh ProteinLow CarbZero Carb
Beef, Rib Eye, Small End (Ribs 10-12)
Cooking Method: Raw
224 calories per 1 serving (Beef, Rib Eye, Small End, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 149 kcal |
| Protein | 21.2g |
| Carbohydrates | 0g |
| Fat | 6.57g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 52mg |
Per serving (1 serving (Beef, Rib Eye, Small End, 150g))
| Calories | 224 kcal |
| Protein | 31.8g |
| Carbohydrates | 0.0g |
| Fat | 9.9g |
Macronutrient Ratio
Protein 59%Carbs 0%Fat 41%
About Beef, Rib Eye, Small End (Ribs 10-12)
Beef, Rib Eye, Small End (Ribs 10-12) (Raw) contains 149 calories per 100g serving, with 21.2g protein, 0g carbs, and 6.57g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Rib Eye, Small End (Ribs 10-12) Fits Your Macros
- Beef, Rib Eye, Small End (Ribs 10-12) is an excellent source of protein, with 59% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 41% of the calories in Beef, Rib Eye, Small End (Ribs 10-12), providing a moderate amount of dietary fat.
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