BeefHigh ProteinLow CarbZero CarbKeto Friendly
Beef, Short Loin, T-Bone Steak
Cooking Method: Broiled
551 calories per 1 cup (Beef, Short Loin, T-Bone Steak, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 229.44 kcal |
| Protein | 24.59g |
| Carbohydrates | 0g |
| Fat | 13.84g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 68.25mg |
Per serving (1 cup (Beef, Short Loin, T-Bone Steak, 240ml))
| Calories | 551 kcal |
| Protein | 59.0g |
| Carbohydrates | 0.0g |
| Fat | 33.2g |
Macronutrient Ratio
Protein 44%Carbs 0%Fat 56%
About Beef, Short Loin, T-Bone Steak
Beef, Short Loin, T-Bone Steak (Broiled) contains 247 calories per 100g serving, with 24.2g protein, 0g carbs, and 15.9g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Short Loin, T-Bone Steak Fits Your Macros
- Beef, Short Loin, T-Bone Steak provides a moderate amount of protein, with 44% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 56% of the calories in Beef, Short Loin, T-Bone Steak, providing a moderate amount of dietary fat.
More in Steaks
Food: Beef, Australian, Imported, Grass-Fed, Loin
Beef > Steaks
High ProteinLow Carb
Food: Beef, Australian, Imported, Grass-Fed, Rib
Beef > Steaks
Low CarbKeto Friendly
Food: Beef, Australian, Imported, Wagyu, Loin
Beef > Steaks
Low CarbZero CarbKeto Friendly
Food: Beef, Bottom Sirloin, Tri-Tip Roast
Cooking: Raw
Beef > Steaks
High ProteinLow CarbZero Carb
More Beef
Food: Beef
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef
Cooking: Raw
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef Composite
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Australian, Imported, Grass-Fed
Cooking: Raw
Beef > Other Beef
Low CarbKeto Friendly
Track this food in your meal
Add Beef, Short Loin, T-Bone Steak to our Calorie Calculator and see your daily totals.