BeefHigh ProteinLow CarbZero Carb
Beef, New Zealand, Imported, Rump Centre
Cooking Method: Raw
63 calories per 1 shot (Beef, New Zealand, Imported, Rump Centre, 44ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 143 kcal |
| Protein | 21.65g |
| Carbohydrates | 0g |
| Fat | 6.28g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 49mg |
Per serving (1 shot (Beef, New Zealand, Imported, Rump Centre, 44ml))
| Calories | 63 kcal |
| Protein | 9.5g |
| Carbohydrates | 0.0g |
| Fat | 2.8g |
Macronutrient Ratio
Protein 61%Carbs 0%Fat 39%
About Beef, New Zealand, Imported, Rump Centre
Beef, New Zealand, Imported, Rump Centre (Raw) contains 145 calories per 100g serving, with 21.6g protein, 0g carbs, and 6.5g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, New Zealand, Imported, Rump Centre Fits Your Macros
- Beef, New Zealand, Imported, Rump Centre is an excellent source of protein, with 61% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 39% of the calories in Beef, New Zealand, Imported, Rump Centre, providing a moderate amount of dietary fat.
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