BeefHigh ProteinLow CarbZero Carb
Beef, Variety Meats And By-Products, Spleen
Cooking Method: Braised
218 calories per 1 serving (Beef, Variety Meats And By-Products, Spleen, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 145 kcal |
| Protein | 25.1g |
| Carbohydrates | 0g |
| Fat | 4.2g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 57mg |
Per serving (1 serving (Beef, Variety Meats And By-Products, Spleen, 150g))
| Calories | 218 kcal |
| Protein | 37.6g |
| Carbohydrates | 0.0g |
| Fat | 6.3g |
Macronutrient Ratio
Protein 73%Carbs 0%Fat 27%
About Beef, Variety Meats And By-Products, Spleen
Beef, Variety Meats And By-Products, Spleen (Braised) contains 145 calories per 100g serving, with 25.1g protein, 0g carbs, and 4.2g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Variety Meats And By-Products, Spleen Fits Your Macros
- Beef, Variety Meats And By-Products, Spleen is an excellent source of protein, with 73% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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