BeefHigh ProteinLow CarbZero CarbKeto Friendly
Beef, Rib, Eye, Small End (Ribs 10-12)
Cooking Method: Broiled
353 calories per 1 serving (Beef, Rib, Eye, Small End, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 235 kcal |
| Protein | 27.75g |
| Carbohydrates | 0g |
| Fat | 12.91g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 56.5mg |
Per serving (1 serving (Beef, Rib, Eye, Small End, 150g))
| Calories | 353 kcal |
| Protein | 41.6g |
| Carbohydrates | 0.0g |
| Fat | 19.4g |
Macronutrient Ratio
Protein 49%Carbs 0%Fat 51%
About Beef, Rib, Eye, Small End (Ribs 10-12)
Beef, Rib, Eye, Small End (Ribs 10-12) (Broiled) contains 265 calories per 100g serving, with 26.6g protein, 0g carbs, and 16.8g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Rib, Eye, Small End (Ribs 10-12) Fits Your Macros
- Beef, Rib, Eye, Small End (Ribs 10-12) provides a moderate amount of protein, with 49% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 51% of the calories in Beef, Rib, Eye, Small End (Ribs 10-12), providing a moderate amount of dietary fat.
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