BeefHigh ProteinLow CarbZero CarbKeto Friendly
Beef, Chuck, Mock Tender Steak
Cooking Method: Braised
457 calories per 1 cup (Beef, Chuck, Mock Tender Steak, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 190.6 kcal |
| Protein | 33.07g |
| Carbohydrates | 0g |
| Fat | 6.49g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 68.72mg |
Per serving (1 cup (Beef, Chuck, Mock Tender Steak, 240ml))
| Calories | 457 kcal |
| Protein | 79.4g |
| Carbohydrates | 0.0g |
| Fat | 15.6g |
Macronutrient Ratio
Protein 69%Carbs 0%Fat 31%
About Beef, Chuck, Mock Tender Steak
Beef, Chuck, Mock Tender Steak (Braised) contains 220 calories per 100g serving, with 32.1g protein, 0g carbs, and 10.2g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Chuck, Mock Tender Steak Fits Your Macros
- Beef, Chuck, Mock Tender Steak is an excellent source of protein, with 69% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 31% of the calories in Beef, Chuck, Mock Tender Steak, providing a moderate amount of dietary fat.
More in Steaks
Food: Beef, Australian, Imported, Grass-Fed, Loin
Beef > Steaks
High ProteinLow Carb
Food: Beef, Australian, Imported, Grass-Fed, Rib
Beef > Steaks
Low CarbKeto Friendly
Food: Beef, Australian, Imported, Wagyu, Loin
Beef > Steaks
Low CarbZero CarbKeto Friendly
Food: Beef, Bottom Sirloin, Tri-Tip Roast
Cooking: Raw
Beef > Steaks
High ProteinLow CarbZero Carb
More Beef
Food: Beef
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef
Cooking: Raw
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef Composite
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Australian, Imported, Grass-Fed
Cooking: Raw
Beef > Other Beef
Low CarbKeto Friendly
Track this food in your meal
Add Beef, Chuck, Mock Tender Steak to our Calorie Calculator and see your daily totals.