BeefHigh ProteinLow CarbZero Carb
Beef, Shoulder Pot Roast
Cooking Method: Braised
292 calories per 1 serving (Beef, Shoulder Pot Roast, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 194.85 kcal |
| Protein | 31.5g |
| Carbohydrates | 0g |
| Fat | 7.65g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 61.79mg |
Per serving (1 serving (Beef, Shoulder Pot Roast, 150g))
| Calories | 292 kcal |
| Protein | 47.3g |
| Carbohydrates | 0.0g |
| Fat | 11.5g |
Macronutrient Ratio
Protein 65%Carbs 0%Fat 35%
About Beef, Shoulder Pot Roast
Beef, Shoulder Pot Roast (Braised) contains 204 calories per 100g serving, with 31g protein, 0g carbs, and 8.92g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Shoulder Pot Roast Fits Your Macros
- Beef, Shoulder Pot Roast is an excellent source of protein, with 65% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 35% of the calories in Beef, Shoulder Pot Roast, providing a moderate amount of dietary fat.
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