BeefHigh ProteinLow CarbZero CarbKeto Friendly
Beef, Round, Full Cut
Cooking Method: Broiled
286 calories per 1 serving (Beef, Round, Full Cut, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 190.38 kcal |
| Protein | 28.79g |
| Carbohydrates | 0g |
| Fat | 7.45g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 63.5mg |
Per serving (1 serving (Beef, Round, Full Cut, 150g))
| Calories | 286 kcal |
| Protein | 43.2g |
| Carbohydrates | 0.0g |
| Fat | 11.2g |
Macronutrient Ratio
Protein 63%Carbs 0%Fat 37%
About Beef, Round, Full Cut
Beef, Round, Full Cut (Broiled) contains 235 calories per 100g serving, with 27.5g protein, 0g carbs, and 13g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Round, Full Cut Fits Your Macros
- Beef, Round, Full Cut is an excellent source of protein, with 63% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 37% of the calories in Beef, Round, Full Cut, providing a moderate amount of dietary fat.
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