BeefHigh ProteinLow CarbZero CarbKeto Friendly
Beef, Round, Top Round, Steak, Prime
Cooking Method: Broiled
540 calories per 1 cup (Beef, Round, Top Round, Steak, Prime, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 225 kcal |
| Protein | 31.3g |
| Carbohydrates | 0g |
| Fat | 10.1g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 61mg |
Per serving (1 cup (Beef, Round, Top Round, Steak, Prime, 240ml))
| Calories | 540 kcal |
| Protein | 75.1g |
| Carbohydrates | 0.0g |
| Fat | 24.2g |
Macronutrient Ratio
Protein 58%Carbs 0%Fat 42%
About Beef, Round, Top Round, Steak, Prime
Beef, Round, Top Round, Steak, Prime (Broiled) contains 225 calories per 100g serving, with 31.3g protein, 0g carbs, and 10.1g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Round, Top Round, Steak, Prime Fits Your Macros
- Beef, Round, Top Round, Steak, Prime is an excellent source of protein, with 58% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 42% of the calories in Beef, Round, Top Round, Steak, Prime, providing a moderate amount of dietary fat.
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