BeefHigh ProteinLow Carb
Beef, Variety Meats And By-Products, Liver
Cooking Method: Raw
203 calories per 1 serving (Beef, Variety Meats And By-Products, Liver, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 135 kcal |
| Protein | 20.4g |
| Carbohydrates | 3.89g |
| Fat | 3.63g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 69mg |
Per serving (1 serving (Beef, Variety Meats And By-Products, Liver, 150g))
| Calories | 203 kcal |
| Protein | 30.6g |
| Carbohydrates | 5.8g |
| Fat | 5.4g |
Macronutrient Ratio
Protein 63%Carbs 12%Fat 25%
About Beef, Variety Meats And By-Products, Liver
Beef, Variety Meats And By-Products, Liver (Raw) contains 135 calories per 100g serving, with 20.4g protein, 3.89g carbs, and 3.63g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Variety Meats And By-Products, Liver Fits Your Macros
- Beef, Variety Meats And By-Products, Liver is an excellent source of protein, with 63% of its calories coming from protein.
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