BeefHigh ProteinLow CarbZero Carb
Beef, Round, Eye Of Round Roast
Cooking Method: Roasted
242 calories per 1 serving (Beef, Round, Eye Of Round Roast, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 161.07 kcal |
| Protein | 29.65g |
| Carbohydrates | 0g |
| Fat | 3.81g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 64.47mg |
Per serving (1 serving (Beef, Round, Eye Of Round Roast, 150g))
| Calories | 242 kcal |
| Protein | 44.5g |
| Carbohydrates | 0.0g |
| Fat | 5.7g |
Macronutrient Ratio
Protein 78%Carbs 0%Fat 22%
About Beef, Round, Eye Of Round Roast
Beef, Round, Eye Of Round Roast (Roasted) contains 167 calories per 100g serving, with 29.7g protein, 0g carbs, and 4.46g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Round, Eye Of Round Roast Fits Your Macros
- Beef, Round, Eye Of Round Roast is an excellent source of protein, with 78% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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