BeefHigh ProteinLow CarbZero CarbKeto Friendly

Beef, New Zealand, Imported, Oyster Blade

Cooking Method: Raw

250 calories per 1 serving (Beef, New Zealand, Imported, Oyster Blade, 150g)

Nutrition Facts

Per 100g

Calories	166.5 kcal
Protein	21.55g
Carbohydrates	0g
Fat	8.93g
Fiber	0g
Sugar	0g
Sodium	58mg

Per serving (1 serving (Beef, New Zealand, Imported, Oyster Blade, 150g))

Calories	250 kcal
Protein	32.3g
Carbohydrates	0.0g
Fat	13.4g

Macronutrient Ratio

Protein 52%Carbs 0%Fat 48%

About Beef, New Zealand, Imported, Oyster Blade

Beef, New Zealand, Imported, Oyster Blade (Raw) contains 178 calories per 100g serving, with 21.3g protein, 0g carbs, and 10.3g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Beef, New Zealand, Imported, Oyster Blade Fits Your Macros

Beef, New Zealand, Imported, Oyster Blade is an excellent source of protein, with 52% of its calories coming from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 48% of the calories in Beef, New Zealand, Imported, Oyster Blade, providing a moderate amount of dietary fat.