Daily Calorie
BeefHigh ProteinLow CarbZero CarbKeto Friendly

Beef, Rib, Back Ribs, Bone-In

Cooking Method: Braised

452 calories per 1 serving (Beef, Rib, Back Ribs, Bone-In, 150g)

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Nutrition Facts

Per 100g

Calories301.57 kcal
Protein28.24g
Carbohydrates0g
Fat20.95g
Fiber0g
Sugar0g
Sodium67.38mg

Per serving (1 serving (Beef, Rib, Back Ribs, Bone-In, 150g))

Calories452 kcal
Protein42.4g
Carbohydrates0.0g
Fat31.4g

Macronutrient Ratio

Protein 37%Carbs 0%Fat 63%

About Beef, Rib, Back Ribs, Bone-In

Beef, Rib, Back Ribs, Bone-In (Braised) contains 360 calories per 100g serving, with 24.2g protein, 0g carbs, and 29.2g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Beef, Rib, Back Ribs, Bone-In Fits Your Macros

  • Beef, Rib, Back Ribs, Bone-In provides a moderate amount of protein, with 37% of its calories from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Beef, Rib, Back Ribs, Bone-In is a high-fat food with 63% of calories from fat. Use portion control to manage overall calorie intake.

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