BeefHigh ProteinLow CarbZero Carb
Beef, Short Loin, Top Loin, Steak
Cooking Method: Broiled
468 calories per 1 cup (Beef, Short Loin, Top Loin, Steak, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 195 kcal |
| Protein | 29.25g |
| Carbohydrates | 0g |
| Fat | 7.77g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 60.5mg |
Per serving (1 cup (Beef, Short Loin, Top Loin, Steak, 240ml))
| Calories | 468 kcal |
| Protein | 70.2g |
| Carbohydrates | 0.0g |
| Fat | 18.6g |
Macronutrient Ratio
Protein 63%Carbs 0%Fat 37%
About Beef, Short Loin, Top Loin, Steak
Beef, Short Loin, Top Loin, Steak (Broiled) contains 189 calories per 100g serving, with 29.3g protein, 0g carbs, and 7.09g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Short Loin, Top Loin, Steak Fits Your Macros
- Beef, Short Loin, Top Loin, Steak is an excellent source of protein, with 63% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 37% of the calories in Beef, Short Loin, Top Loin, Steak, providing a moderate amount of dietary fat.
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