BeefHigh ProteinLow CarbZero CarbKeto Friendly

Beef, New Zealand, Imported, Chuck Eye Roll

Cooking Method: Braised

345 calories per 1 serving (Beef, New Zealand, Imported, Chuck Eye Roll, 150g)

Nutrition Facts

Per 100g

Calories	230 kcal
Protein	31g
Carbohydrates	0g
Fat	11.8g
Fiber	0g
Sugar	0g
Sodium	37.5mg

Per serving (1 serving (Beef, New Zealand, Imported, Chuck Eye Roll, 150g))

Calories	345 kcal
Protein	46.5g
Carbohydrates	0.0g
Fat	17.7g

Macronutrient Ratio

Protein 54%Carbs 0%Fat 46%

About Beef, New Zealand, Imported, Chuck Eye Roll

Beef, New Zealand, Imported, Chuck Eye Roll (Braised) contains 252 calories per 100g serving, with 29.9g protein, 0g carbs, and 14.7g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Beef, New Zealand, Imported, Chuck Eye Roll Fits Your Macros

Beef, New Zealand, Imported, Chuck Eye Roll is an excellent source of protein, with 54% of its calories coming from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 46% of the calories in Beef, New Zealand, Imported, Chuck Eye Roll, providing a moderate amount of dietary fat.