BeefHigh ProteinLow CarbZero Carb
Beef, Round, Eye Of Round Roast
Cooking Method: Raw
181 calories per 1 serving (Beef, Round, Eye Of Round Roast, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 120.74 kcal |
| Protein | 23.4g |
| Carbohydrates | 0g |
| Fat | 2.69g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 50.52mg |
Per serving (1 serving (Beef, Round, Eye Of Round Roast, 150g))
| Calories | 181 kcal |
| Protein | 35.1g |
| Carbohydrates | 0.0g |
| Fat | 4.0g |
Macronutrient Ratio
Protein 79%Carbs 0%Fat 21%
About Beef, Round, Eye Of Round Roast
Beef, Round, Eye Of Round Roast (Raw) contains 124 calories per 100g serving, with 23.3g protein, 0g carbs, and 3.44g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Round, Eye Of Round Roast Fits Your Macros
- Beef, Round, Eye Of Round Roast is an excellent source of protein, with 79% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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