Daily Calorie
BeefLow CarbZero CarbKeto Friendly

Beef, Chuck Eye Roast, America'S Beef Roast

Cooking Method: Raw

211 calories per 1 serving (Beef, Chuck Eye Roast, America'S Beef Roast, 150g)

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Nutrition Facts

Per 100g

Calories140.6 kcal
Protein20.4g
Carbohydrates0g
Fat6.56g
Fiber0g
Sugar0g
Sodium85.04mg

Per serving (1 serving (Beef, Chuck Eye Roast, America'S Beef Roast, 150g))

Calories211 kcal
Protein30.6g
Carbohydrates0.0g
Fat9.8g

Macronutrient Ratio

Protein 58%Carbs 0%Fat 42%

About Beef, Chuck Eye Roast, America'S Beef Roast

Beef, Chuck Eye Roast, America'S Beef Roast (Raw) contains 180 calories per 100g serving, with 19.2g protein, 0g carbs, and 11.5g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Beef, Chuck Eye Roast, America'S Beef Roast Fits Your Macros

  • Beef, Chuck Eye Roast, America'S Beef Roast is an excellent source of protein, with 58% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 42% of the calories in Beef, Chuck Eye Roast, America'S Beef Roast, providing a moderate amount of dietary fat.

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