BeefHigh ProteinLow CarbZero Carb
Beef, Round, Bottom Round, Roast
Cooking Method: Roasted
276 calories per 1 serving (Beef, Round, Bottom Round, Roast, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 184.33 kcal |
| Protein | 27.41g |
| Carbohydrates | 0g |
| Fat | 7.46g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 35.87mg |
Per serving (1 serving (Beef, Round, Bottom Round, Roast, 150g))
| Calories | 276 kcal |
| Protein | 41.1g |
| Carbohydrates | 0.0g |
| Fat | 11.2g |
Macronutrient Ratio
Protein 62%Carbs 0%Fat 38%
About Beef, Round, Bottom Round, Roast
Beef, Round, Bottom Round, Roast (Roasted) contains 164 calories per 100g serving, with 28.4g protein, 0g carbs, and 4.67g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Round, Bottom Round, Roast Fits Your Macros
- Beef, Round, Bottom Round, Roast is an excellent source of protein, with 62% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 38% of the calories in Beef, Round, Bottom Round, Roast, providing a moderate amount of dietary fat.
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