BeefLow CarbZero CarbKeto Friendly

Beef, Variety Meats And By-Products, Tongue

426 calories per 1 serving (Beef, Variety Meats And By-Products, Tongue, Simmered, 150g)

Nutrition Facts

Per 100g

Calories	284 kcal
Protein	19.3g
Carbohydrates	0g
Fat	22.3g
Fiber	0g
Sugar	0g
Sodium	65mg

Per serving (1 serving (Beef, Variety Meats And By-Products, Tongue, Simmered, 150g))

Calories	426 kcal
Protein	28.9g
Carbohydrates	0.0g
Fat	33.5g

Macronutrient Ratio

Protein 28%Carbs 0%Fat 72%

About Beef, Variety Meats And By-Products, Tongue

Beef, Variety Meats And By-Products, Tongue, Simmered contains 284 calories per 100g serving, with 19.3g protein, 0g carbs, and 22.3g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Beef, Variety Meats And By-Products, Tongue Fits Your Macros

Beef, Variety Meats And By-Products, Tongue provides a moderate amount of protein, with 28% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Beef, Variety Meats And By-Products, Tongue is a high-fat food with 72% of calories from fat. Use portion control to manage overall calorie intake.