BeefHigh ProteinLow CarbZero CarbKeto Friendly

Beef, New Zealand, Imported, Bolar Blade

316 calories per 1 serving (Beef, New Zealand, Imported, Bolar Blade, Fast Roasted, 150g)

Nutrition Facts

Per 100g

Calories	210.5 kcal
Protein	32.4g
Carbohydrates	0g
Fat	8.99g
Fiber	0g
Sugar	0g
Sodium	33mg

Per serving (1 serving (Beef, New Zealand, Imported, Bolar Blade, Fast Roasted, 150g))

Calories	316 kcal
Protein	48.6g
Carbohydrates	0.0g
Fat	13.5g

Macronutrient Ratio

Protein 62%Carbs 0%Fat 38%

About Beef, New Zealand, Imported, Bolar Blade

Beef, New Zealand, Imported, Bolar Blade, Fast Roasted contains 228 calories per 100g serving, with 31.3g protein, 0g carbs, and 11.4g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Beef, New Zealand, Imported, Bolar Blade Fits Your Macros

Beef, New Zealand, Imported, Bolar Blade is an excellent source of protein, with 62% of its calories coming from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 38% of the calories in Beef, New Zealand, Imported, Bolar Blade, providing a moderate amount of dietary fat.