BeefHigh ProteinLow CarbZero CarbKeto Friendly
Beef, Rib, Shortribs
Cooking Method: Braised
575 calories per 1 serving (Beef, Rib, Shortribs, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 383 kcal |
| Protein | 26.2g |
| Carbohydrates | 0g |
| Fat | 30.05g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 54mg |
Per serving (1 serving (Beef, Rib, Shortribs, 150g))
| Calories | 575 kcal |
| Protein | 39.3g |
| Carbohydrates | 0.0g |
| Fat | 45.1g |
Macronutrient Ratio
Protein 28%Carbs 0%Fat 72%
About Beef, Rib, Shortribs
Beef, Rib, Shortribs (Braised) contains 471 calories per 100g serving, with 21.6g protein, 0g carbs, and 42g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Beef, Rib, Shortribs Fits Your Macros
- Beef, Rib, Shortribs provides a moderate amount of protein, with 28% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Beef, Rib, Shortribs is a high-fat food with 72% of calories from fat. Use portion control to manage overall calorie intake.
More in Other Beef
Food: Beef
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef
Cooking: Raw
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef Composite
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Australian, Imported, Grass-Fed
Cooking: Raw
Beef > Other Beef
Low CarbKeto Friendly
More Beef
Food: Beef, Australian, Imported, Grass-Fed, Loin
Beef > Steaks
High ProteinLow Carb
Food: Beef, Australian, Imported, Grass-Fed, Rib
Beef > Steaks
Low CarbKeto Friendly
Food: Beef, Australian, Imported, Wagyu, Loin
Beef > Steaks
Low CarbZero CarbKeto Friendly
Food: Beef, Bottom Sirloin, Tri-Tip Roast
Cooking: Raw
Beef > Steaks
High ProteinLow CarbZero Carb
Track this food in your meal
Add Beef, Rib, Shortribs to our Calorie Calculator and see your daily totals.