BeefHigh ProteinLow CarbZero Carb

Beef, New Zealand, Imported, Ribs Prepared

Cooking Method: Raw

219 calories per 1 serving (Beef, New Zealand, Imported, Ribs Prepared, 150g)

Nutrition Facts

Per 100g

Calories	146 kcal
Protein	21.3g
Carbohydrates	0g
Fat	6.78g
Fiber	0g
Sugar	0g
Sodium	54mg

Per serving (1 serving (Beef, New Zealand, Imported, Ribs Prepared, 150g))

Calories	219 kcal
Protein	31.9g
Carbohydrates	0.0g
Fat	10.2g

Macronutrient Ratio

Protein 58%Carbs 0%Fat 42%

About Beef, New Zealand, Imported, Ribs Prepared

Beef, New Zealand, Imported, Ribs Prepared (Raw) contains 146 calories per 100g serving, with 21.3g protein, 0g carbs, and 6.78g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Beef, New Zealand, Imported, Ribs Prepared Fits Your Macros

Beef, New Zealand, Imported, Ribs Prepared is an excellent source of protein, with 58% of its calories coming from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 42% of the calories in Beef, New Zealand, Imported, Ribs Prepared, providing a moderate amount of dietary fat.