BeefLow CarbZero CarbKeto Friendly
Beef, Chuck Eye Steak
Cooking Method: Raw
380 calories per 1 cup (Beef, Chuck Eye Steak, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 158.19 kcal |
| Protein | 21g |
| Carbohydrates | 0g |
| Fat | 8.27g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 71.13mg |
Per serving (1 cup (Beef, Chuck Eye Steak, 240ml))
| Calories | 380 kcal |
| Protein | 50.4g |
| Carbohydrates | 0.0g |
| Fat | 19.8g |
Macronutrient Ratio
Protein 53%Carbs 0%Fat 47%
About Beef, Chuck Eye Steak
Beef, Chuck Eye Steak (Raw) contains 223 calories per 100g serving, with 18.9g protein, 0g carbs, and 16.4g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Chuck Eye Steak Fits Your Macros
- Beef, Chuck Eye Steak is an excellent source of protein, with 53% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 47% of the calories in Beef, Chuck Eye Steak, providing a moderate amount of dietary fat.
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