BeefHigh ProteinLow CarbZero Carb
Beef, Loin, Tenderloin Roast
Cooking Method: Raw
209 calories per 1 serving (Beef, Loin, Tenderloin Roast, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 139.07 kcal |
| Protein | 22.01g |
| Carbohydrates | 0g |
| Fat | 5.65g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 43.13mg |
Per serving (1 serving (Beef, Loin, Tenderloin Roast, 150g))
| Calories | 209 kcal |
| Protein | 33.0g |
| Carbohydrates | 0.0g |
| Fat | 8.5g |
Macronutrient Ratio
Protein 63%Carbs 0%Fat 37%
About Beef, Loin, Tenderloin Roast
Beef, Loin, Tenderloin Roast (Raw) contains 149 calories per 100g serving, with 21.7g protein, 0g carbs, and 6.93g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Loin, Tenderloin Roast Fits Your Macros
- Beef, Loin, Tenderloin Roast is an excellent source of protein, with 63% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 37% of the calories in Beef, Loin, Tenderloin Roast, providing a moderate amount of dietary fat.
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