Daily Calorie
BeefLow CarbZero CarbKeto Friendly

Beef, Grass-Fed, Ground

Cooking Method: Raw

297 calories per 1 serving (Beef, Grass-Fed, Ground, 150g)

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Nutrition Facts

Per 100g

Calories198 kcal
Protein19.4g
Carbohydrates0g
Fat12.7g
Fiber0g
Sugar0g
Sodium68mg

Per serving (1 serving (Beef, Grass-Fed, Ground, 150g))

Calories297 kcal
Protein29.1g
Carbohydrates0.0g
Fat19.1g

Macronutrient Ratio

Protein 40%Carbs 0%Fat 60%

About Beef, Grass-Fed, Ground

Beef, Grass-Fed, Ground (Raw) contains 198 calories per 100g serving, with 19.4g protein, 0g carbs, and 12.7g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Beef, Grass-Fed, Ground Fits Your Macros

  • Beef, Grass-Fed, Ground provides a moderate amount of protein, with 40% of its calories from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Beef, Grass-Fed, Ground is a high-fat food with 60% of calories from fat. Use portion control to manage overall calorie intake.

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