BeefHigh ProteinLow CarbZero CarbKeto Friendly
Beef, Rib Eye Steak, Lip-On
Cooking Method: Grilled
508 calories per 1 cup (Beef, Rib Eye Steak, Lip-On, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 211.75 kcal |
| Protein | 27.84g |
| Carbohydrates | 0g |
| Fat | 11.18g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 58.63mg |
Per serving (1 cup (Beef, Rib Eye Steak, Lip-On, 240ml))
| Calories | 508 kcal |
| Protein | 66.8g |
| Carbohydrates | 0.0g |
| Fat | 26.8g |
Macronutrient Ratio
Protein 53%Carbs 0%Fat 47%
About Beef, Rib Eye Steak, Lip-On
Beef, Rib Eye Steak, Lip-On (Grilled) contains 291 calories per 100g serving, with 23.7g protein, 0g carbs, and 21.8g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Rib Eye Steak, Lip-On Fits Your Macros
- Beef, Rib Eye Steak, Lip-On is an excellent source of protein, with 53% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 47% of the calories in Beef, Rib Eye Steak, Lip-On, providing a moderate amount of dietary fat.
More in Steaks
Food: Beef, Australian, Imported, Grass-Fed, Loin
Beef > Steaks
High ProteinLow Carb
Food: Beef, Australian, Imported, Grass-Fed, Rib
Beef > Steaks
Low CarbKeto Friendly
Food: Beef, Australian, Imported, Wagyu, Loin
Beef > Steaks
Low CarbZero CarbKeto Friendly
Food: Beef, Bottom Sirloin, Tri-Tip Roast
Cooking: Raw
Beef > Steaks
High ProteinLow CarbZero Carb
More Beef
Food: Beef
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef
Cooking: Raw
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef Composite
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Australian, Imported, Grass-Fed
Cooking: Raw
Beef > Other Beef
Low CarbKeto Friendly
Track this food in your meal
Add Beef, Rib Eye Steak, Lip-On to our Calorie Calculator and see your daily totals.