BeefHigh ProteinLow CarbZero CarbKeto Friendly
Beef, Tenderloin, Steak
Cooking Method: Broiled
496 calories per 1 cup (Beef, Tenderloin, Steak, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 206.75 kcal |
| Protein | 28.74g |
| Carbohydrates | 0g |
| Fat | 9.33g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 60.13mg |
Per serving (1 cup (Beef, Tenderloin, Steak, 240ml))
| Calories | 496 kcal |
| Protein | 69.0g |
| Carbohydrates | 0.0g |
| Fat | 22.4g |
Macronutrient Ratio
Protein 58%Carbs 0%Fat 42%
About Beef, Tenderloin, Steak
Beef, Tenderloin, Steak (Broiled) contains 267 calories per 100g serving, with 26.5g protein, 0g carbs, and 17.1g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Tenderloin, Steak Fits Your Macros
- Beef, Tenderloin, Steak is an excellent source of protein, with 58% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 42% of the calories in Beef, Tenderloin, Steak, providing a moderate amount of dietary fat.
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