Daily Calorie
BeefLow CarbKeto Friendly

Beef, Rib Eye Steak, Lip Off

Cooking Method: Raw

380 calories per 1 cup (Beef, Rib Eye Steak, Lip Off, 240ml)

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Nutrition Facts

Per 100g

Calories158.41 kcal
Protein21.77g
Carbohydrates0.01g
Fat7.92g
Fiber0g
Sugar0g
Sodium54.97mg

Per serving (1 cup (Beef, Rib Eye Steak, Lip Off, 240ml))

Calories380 kcal
Protein52.2g
Carbohydrates0.0g
Fat19.0g

Macronutrient Ratio

Protein 55%Carbs 0%Fat 45%

About Beef, Rib Eye Steak, Lip Off

Beef, Rib Eye Steak, Lip Off (Raw) contains 228 calories per 100g serving, with 19.3g protein, 0.12g carbs, and 16.7g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Beef, Rib Eye Steak, Lip Off Fits Your Macros

  • Beef, Rib Eye Steak, Lip Off is an excellent source of protein, with 55% of its calories coming from protein.
  • Fat makes up 45% of the calories in Beef, Rib Eye Steak, Lip Off, providing a moderate amount of dietary fat.

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