BeefHigh ProteinLow CarbZero CarbKeto Friendly
Beef, Short Loin, Porterhouse Steak
Cooking Method: Raw
364 calories per 1 cup (Beef, Short Loin, Porterhouse Steak, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 151.82 kcal |
| Protein | 22.45g |
| Carbohydrates | 0g |
| Fat | 6.22g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 45.32mg |
Per serving (1 cup (Beef, Short Loin, Porterhouse Steak, 240ml))
| Calories | 364 kcal |
| Protein | 53.9g |
| Carbohydrates | 0.0g |
| Fat | 14.9g |
Macronutrient Ratio
Protein 62%Carbs 0%Fat 38%
About Beef, Short Loin, Porterhouse Steak
Beef, Short Loin, Porterhouse Steak (Raw) contains 214 calories per 100g serving, with 20.5g protein, 0g carbs, and 14.1g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Short Loin, Porterhouse Steak Fits Your Macros
- Beef, Short Loin, Porterhouse Steak is an excellent source of protein, with 62% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 38% of the calories in Beef, Short Loin, Porterhouse Steak, providing a moderate amount of dietary fat.
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