BeefHigh ProteinLow CarbZero Carb
Beef, New Zealand, Imported, Tenderloin
Cooking Method: Raw
215 calories per 1 serving (Beef, New Zealand, Imported, Tenderloin, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 143 kcal |
| Protein | 21.1g |
| Carbohydrates | 0g |
| Fat | 6.49g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 39mg |
Per serving (1 serving (Beef, New Zealand, Imported, Tenderloin, 150g))
| Calories | 215 kcal |
| Protein | 31.6g |
| Carbohydrates | 0.0g |
| Fat | 9.7g |
Macronutrient Ratio
Protein 59%Carbs 0%Fat 41%
About Beef, New Zealand, Imported, Tenderloin
Beef, New Zealand, Imported, Tenderloin (Raw) contains 146 calories per 100g serving, with 21g protein, 0g carbs, and 6.88g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, New Zealand, Imported, Tenderloin Fits Your Macros
- Beef, New Zealand, Imported, Tenderloin is an excellent source of protein, with 59% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 41% of the calories in Beef, New Zealand, Imported, Tenderloin, providing a moderate amount of dietary fat.
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