BeefHigh ProteinLow CarbZero Carb
Beef, Loin, Top Loin Steak, Lip Off
Cooking Method: Raw
342 calories per 1 cup (Beef, Loin, Top Loin Steak, Lip Off, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 142.5 kcal |
| Protein | 23.09g |
| Carbohydrates | 0g |
| Fat | 5.59g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 46.44mg |
Per serving (1 cup (Beef, Loin, Top Loin Steak, Lip Off, 240ml))
| Calories | 342 kcal |
| Protein | 55.4g |
| Carbohydrates | 0.0g |
| Fat | 13.4g |
Macronutrient Ratio
Protein 65%Carbs 0%Fat 35%
About Beef, Loin, Top Loin Steak, Lip Off
Beef, Loin, Top Loin Steak, Lip Off (Raw) contains 163 calories per 100g serving, with 22.4g protein, 0g carbs, and 8.17g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Loin, Top Loin Steak, Lip Off Fits Your Macros
- Beef, Loin, Top Loin Steak, Lip Off is an excellent source of protein, with 65% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 35% of the calories in Beef, Loin, Top Loin Steak, Lip Off, providing a moderate amount of dietary fat.
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