BeefLow CarbZero CarbKeto Friendly
Beef, Chuck, Arm Pot Roast
Cooking Method: Raw
216 calories per 1 serving (Beef, Chuck, Arm Pot Roast, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 144.1 kcal |
| Protein | 21.82g |
| Carbohydrates | 0g |
| Fat | 5.68g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 74.04mg |
Per serving (1 serving (Beef, Chuck, Arm Pot Roast, 150g))
| Calories | 216 kcal |
| Protein | 32.7g |
| Carbohydrates | 0.0g |
| Fat | 8.5g |
Macronutrient Ratio
Protein 63%Carbs 0%Fat 37%
About Beef, Chuck, Arm Pot Roast
Beef, Chuck, Arm Pot Roast (Raw) contains 244 calories per 100g serving, with 19.2g protein, 0g carbs, and 18g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Chuck, Arm Pot Roast Fits Your Macros
- Beef, Chuck, Arm Pot Roast is an excellent source of protein, with 63% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 37% of the calories in Beef, Chuck, Arm Pot Roast, providing a moderate amount of dietary fat.
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