BeefHigh ProteinLow CarbZero CarbKeto Friendly

Beef, Chuck, Short Ribs

Cooking Method: Braised

363 calories per 1 serving (Beef, Chuck, Short Ribs, 150g)

Nutrition Facts

Per 100g

Calories	241.88 kcal
Protein	28.4g
Carbohydrates	0g
Fat	14.26g
Fiber	0g
Sugar	0g
Sodium	74.44mg

Per serving (1 serving (Beef, Chuck, Short Ribs, 150g))

Calories	363 kcal
Protein	42.6g
Carbohydrates	0.0g
Fat	21.4g

Macronutrient Ratio

Protein 47%Carbs 0%Fat 53%

About Beef, Chuck, Short Ribs

Beef, Chuck, Short Ribs (Braised) contains 305 calories per 100g serving, with 25.5g protein, 0g carbs, and 22.6g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Beef, Chuck, Short Ribs Fits Your Macros

Beef, Chuck, Short Ribs provides a moderate amount of protein, with 47% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 53% of the calories in Beef, Chuck, Short Ribs, providing a moderate amount of dietary fat.