BeefHigh ProteinLow CarbZero Carb
Beef, Short Loin, Top Loin Steak
Cooking Method: Raw
331 calories per 1 cup (Beef, Short Loin, Top Loin Steak, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 138 kcal |
| Protein | 22.9g |
| Carbohydrates | 0g |
| Fat | 5.15g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 57mg |
Per serving (1 cup (Beef, Short Loin, Top Loin Steak, 240ml))
| Calories | 331 kcal |
| Protein | 55.0g |
| Carbohydrates | 0.0g |
| Fat | 12.4g |
Macronutrient Ratio
Protein 66%Carbs 0%Fat 34%
About Beef, Short Loin, Top Loin Steak
Beef, Short Loin, Top Loin Steak (Raw) contains 138 calories per 100g serving, with 22.9g protein, 0g carbs, and 5.15g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Short Loin, Top Loin Steak Fits Your Macros
- Beef, Short Loin, Top Loin Steak is an excellent source of protein, with 66% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 34% of the calories in Beef, Short Loin, Top Loin Steak, providing a moderate amount of dietary fat.
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