BeefHigh ProteinLow CarbZero Carb
Beef, Round, Top Round Roast
Cooking Method: Roasted
232 calories per 1 serving (Beef, Round, Top Round Roast, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 154.66 kcal |
| Protein | 30.03g |
| Carbohydrates | 0.02g |
| Fat | 3.71g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 67.57mg |
Per serving (1 serving (Beef, Round, Top Round Roast, 150g))
| Calories | 232 kcal |
| Protein | 45.0g |
| Carbohydrates | 0.0g |
| Fat | 5.6g |
Macronutrient Ratio
Protein 78%Carbs 0%Fat 22%
About Beef, Round, Top Round Roast
Beef, Round, Top Round Roast (Roasted) contains 160 calories per 100g serving, with 29.9g protein, 0g carbs, and 4.49g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Round, Top Round Roast Fits Your Macros
- Beef, Round, Top Round Roast is an excellent source of protein, with 78% of its calories coming from protein.
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