BeefLow CarbKeto Friendly
Beef, Variety Meats And By-Products, Tongue
Cooking Method: Raw
336 calories per 1 serving (Beef, Variety Meats And By-Products, Tongue, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 224 kcal |
| Protein | 14.9g |
| Carbohydrates | 3.68g |
| Fat | 16.1g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 69mg |
Per serving (1 serving (Beef, Variety Meats And By-Products, Tongue, 150g))
| Calories | 336 kcal |
| Protein | 22.4g |
| Carbohydrates | 5.5g |
| Fat | 24.1g |
Macronutrient Ratio
Protein 27%Carbs 7%Fat 66%
About Beef, Variety Meats And By-Products, Tongue
Beef, Variety Meats And By-Products, Tongue (Raw) contains 224 calories per 100g serving, with 14.9g protein, 3.68g carbs, and 16.1g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Beef, Variety Meats And By-Products, Tongue Fits Your Macros
- Beef, Variety Meats And By-Products, Tongue provides a moderate amount of protein, with 27% of its calories from protein.
- Beef, Variety Meats And By-Products, Tongue is a high-fat food with 66% of calories from fat. Use portion control to manage overall calorie intake.
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